Okay. Here’s an update post of sorts. Since my last race, I have biked, ran and walked. I will also be signing up for two more 5K races, which are both races that I ran last year. So nice to be able to say that!
July mileage, 43 miles total, break down:
- walking: 6
- running: 12
- cycling: 25
August mileage, 79 miles total, breakdown:
- walking: 6
- running: 16
- cycling: 55
Most of the cycling mileage comes from one long bike ride. It was a 34.76 mile bike ride out to a lake. I did this with two Twitter friends. It was a really good, but very hard ride. Thankfully, I was without kids. I also did this with mountain bike tires! The ride was very hilly and it was a warm day.
Also in there was just over a mile of canoeing! Fun stuff. 🙂
The two 5K’s that I will sign up for is the Women’s fitness 5K in Urbana & The Jingle Bell Run in Normal. I’m so excited to start running 5K’s again and the weather not being horribly hot. I’m hoping to have a sub 30 minute 5K, so I’ve better start training again! Running at least twice a week.
My 15 Minutes to Better Fitness 
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