Tag Archives: Walking

What’s been up?

Posted on March 14, 2021 by Randomability

It’s been over a month since my last update. Work was still crazy with PPP. The week of February 7th, I managed to finish the Crush your core series via the Peloton app as well as elliptical for 20 or … Continue reading →

Posted in Fitness | Tagged , , | Leave a comment

I’m a little behind

Posted on February 7, 2021 by Randomability

Week five, the week of January 25th I kept to the planned morning workouts. Cardio YouTube’s Monday & Wednesday, resistance bands Tuesday & Thursday, 45 minutes of yoga Friday. Work is busy with the PPP loans, and with that, overtime. … Continue reading →

Posted in Fitness | Tagged , , , , | Leave a comment

Week Five!

Posted on January 24, 2021 by Randomability

Still going strong. Five weeks post Farrell’s eXtreme Bodyshaping 1/18/2021 Monday Cardio. Back to the YouTube videos. FXB kickboxing HIIT with Todd – live home workout 5. I started one of Peloton’s Recommended programs, crush your core with Emma Lovewell … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , | Leave a comment

Week four

Posted on January 17, 2021 by Randomability

Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , , | Leave a comment

Week three

Posted on January 10, 2021 by Randomability

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading →

Posted in Fitness | Tagged , , , , , , , , | Leave a comment

Week two in review

Posted on January 3, 2021 by Randomability

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , , | Leave a comment

Good grief

Posted on September 15, 2015 by Randomability

its been well over a year since my last post. What have I been up to?  Good question!!! In November, I inherited a Fitbit when hubs upgraded.  I keep track of those steps on dailymile.  I ran a 5K 3/7. … Continue reading →

Posted in 5K, Walking | Tagged , , , , , | Leave a comment

update

Posted on June 16, 2014 by Randomability

So it’s been about a month and a half since “The Plan”.  How’s it going, you ask?  It’s not. I started off well enough.  Planking, bridges, 100’s a few times a day through May 24.  Then I just kind of … Continue reading →

Posted in Fitness, Walking | Tagged , | 1 Comment

2010 in review

Posted on December 31, 2010 by Randomability

Per dailymile, my total miles in 2010 (walking, running & cycling) is 384.66. walking:  47.76 cycling:  152.09 running:  179.63 canoeing 1.41 miscellaneous miles (don’t know what) 3.77 monthly miles total breakdown: walk (w)/Cycle (c)/Running (r) : Jan: 33; w=1; c=11; … Continue reading →

Posted in 5K, Bike riding, running, Walking | Tagged , , , , | 2 Comments

slacking… again

Posted on September 3, 2010 by Randomability

Okay.  Here’s an update post of sorts.  Since my last race, I have biked, ran and walked.  I will also be signing up for two more 5K races, which are both races that I ran last year.  So nice to … Continue reading →

Posted in 5K, Bike riding, Da Bike, running, running event, Walking | Tagged , , , , , , , | 1 Comment