Author Archives: Randomability

What’s been up?

It’s been over a month since my last update. Work was still crazy with PPP. The week of February 7th, I managed to finish the Crush your core series via the Peloton app as well as elliptical for 20 or … Continue reading

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I’m a little behind

Week five, the week of January 25th I kept to the planned morning workouts. Cardio YouTube’s Monday & Wednesday, resistance bands Tuesday & Thursday, 45 minutes of yoga Friday. Work is busy with the PPP loans, and with that, overtime. … Continue reading

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Week Five!

Still going strong. Five weeks post Farrell’s eXtreme Bodyshaping 1/18/2021 Monday Cardio. Back to the YouTube videos. FXB kickboxing HIIT with Todd – live home workout 5. I started one of Peloton’s Recommended programs, crush your core with Emma Lovewell … Continue reading

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Week four

Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading

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Week three

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading

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Week two in review

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading

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Sunday planning

Sunday, I used my planner and planned out my exercise week. Cardio Monday & Wednesday, strength Tuesday & Thursday. Picked out which videos, wrote down exactly which videos and how long they are. I’ll check them off when complete. I’m … Continue reading

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Week one in review

This first week, post Farrell’s, is in the books. I managed to get myself out of bed every morning, M-Th for a workout. We traveled Thursday afternoon and Friday was Christmas. 12/21 Monday Cardio. I was still a member of … Continue reading

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I’m back!

Hey all, whomever may still be here. I’m back. Saturday, December 19, 2020 I finished a 10 week fitness program at Farrell’s eXteme Bodyshaping. Six days a week, Monday through Saturday. Monday, Wednesday, and Friday was fitness kickboxing, with wraps, … Continue reading

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What’s been going on?

So it’s been a while.  I’ve reduced my number of fitness sites.  I’m on Fitbit (though soon not for steps), Garmin Connect (upgrading to a Vivoactive and retiring my Forerunner 305), and Endomondo.  I’ve deleted Runkeeper, DailyMile, Kinetic Lite, and … Continue reading

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