Monthly Archives: February 2010

Weeks in Review: Feb 8 – Feb 18

Feb 8th:  a pretend cycle ride. Feb. 11:  Treadmill run.  Not my best though.  only 2.5 miles in 30 minutes.  That was a frustrating day though. Feb 16:  I was able to run outside 🙂  3.14 miles in 34 minutes … Continue reading

Posted in 5K, Bike riding, Da Bike, running | Tagged , , , , | 1 Comment

evolution of outdoor running

You start out running on nice warm days.  Sun shining, maybe a little overcast, but generally it’s nice.  Mid 60’s and above is the temperature outside. Next, It’s a little cooler (mid to upper 50’s) but you figure that you’re running, … Continue reading

Posted in Random thought alert, running, treadmill | Tagged | 3 Comments

Weeks in Review: Jan 30-Feb 7

Jan. 30th: treadmill run.  Ran for an hour and managed to get in 5.11 miles  and a bruised toenail.  I think all in all I slowed down to walk only a half mile for water breaks. Feb. 1: I used … Continue reading

Posted in Bike riding, running, treadmill, Walking | Tagged , , , | Leave a comment


Strains of Chariots of Fire were not reverberating.  There were no crowd cheers (in my head).  I couldn’t hear Jillian Michaels on my shoulder screaming to keep moving, you can do this.  You know what there was? Pain. Sweat. Trouble … Continue reading

Posted in 5K, Andrea wrote this, Cardio, running, treadmill | 5 Comments

Links, links & more links!

Here are some very informative sites if you are a runner, no matter your skill/fitness level. For keeping track of your workouts and for motivation:  Dailymile Bodies in Motivation I have not fully looked at this site yet. Wii Mommies … Continue reading

Posted in running | Tagged , | 4 Comments