Monthly Archives: January 2008

Fitness class Jan 15th

I completely forgot to post about my fitness class on Tuesday!  It was good and my hips were a litttle sore that night, but the soreness went away.  We did mega squatting and different types of leg lifts.  Leg lifted is … Continue reading

Posted in Fitness, Working Out | Tagged | Leave a comment

Da Elliptical

Today I went to the gym.  I managed to go 30 minutes on the elliptical traveling 2.25 miles.  Most of that forwards.  The last 8 minutes, I went backwards, that’s what the thing wanted me to do.  Next week, I’ll … Continue reading

Posted in Elliptical, Fitness, Working Out | Tagged , , | 6 Comments

First class of 2008

Today is Tuesday.  Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express.  It was GREAT!!  It was a very full class so I’m glad that I rgistered for it.  Before class, I did a 15 minute Yoga routine for warming-up, fulfilling … Continue reading

Posted in Fitness, McDonald's 15 minute video, Working Out, WoYoPracMo, Yoga | Tagged , | 2 Comments