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Monthly Archives: January 2008
Fitness class Jan 15th
I completely forgot to post about my fitness class on Tuesday! It was good and my hips were a litttle sore that night, but the soreness went away. We did mega squatting and different types of leg lifts. Leg lifted is … Continue reading
Da Elliptical
Today I went to the gym. I managed to go 30 minutes on the elliptical traveling 2.25 miles. Most of that forwards. The last 8 minutes, I went backwards, that’s what the thing wanted me to do. Next week, I’ll … Continue reading
Posted in Elliptical, Fitness, Working Out
Tagged Being accountable, Da Elliptical, Feeling good
6 Comments
First class of 2008
Today is Tuesday. Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express. It was GREAT!! It was a very full class so I’m glad that I rgistered for it. Before class, I did a 15 minute Yoga routine for warming-up, fulfilling … Continue reading
Posted in Fitness, McDonald's 15 minute video, Working Out, WoYoPracMo, Yoga
Tagged Fitness Class, Yoga
2 Comments