Monthly Archives: April 2009

Tuesday morning

Posted on April 28, 2009 by Randomability

I woke up early this morning and was unable to go back to sleep.  Ugh… before I got ready for work, I did the Yoga series on Wii Fit. Deep breathing Half Moon Warrior II Tree Sun Salutation (Back bend, … Continue reading →

Posted in Wii Fit, Yoga | Tagged , | 1 Comment

An update of sorts

Posted on April 25, 2009 by Randomability

It’s finally been nice enough to ride the bicycle and hauling the kids around.  I did get a new battery for the odometer.  YAY!!!  I really want to get a bike rack for my van so I don’t have to … Continue reading →

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Week of 3/28-4/4

Posted on April 5, 2009 by Randomability

3/28:  Wii fit Strength Single Leg Extension (10 reps) Push Up/Side plank  (10 reps) Torso twist (6 reps) Jackknife (20reps) Lunge (15 reps) Rowing Squat (30 reps) Single Leg Twist (20 reps) Sideways leg lift (10 Reps) Plank (60  seconds) … Continue reading →

Posted in Da Bike, Fitness | Tagged , , , | 1 Comment