Blogroll
Archives
- July 2022 (1)
- June 2022 (3)
- May 2022 (1)
- April 2022 (8)
- March 2022 (9)
- March 2021 (1)
- February 2021 (1)
- January 2021 (4)
- December 2020 (3)
- February 2017 (1)
- September 2015 (1)
- June 2014 (1)
- May 2014 (1)
- April 2014 (2)
- March 2014 (1)
- February 2014 (2)
- January 2014 (3)
- December 2013 (3)
- November 2013 (1)
- May 2013 (1)
- October 2012 (1)
- March 2012 (1)
- February 2012 (2)
- January 2012 (2)
- September 2011 (1)
- July 2011 (1)
- June 2011 (1)
- March 2011 (3)
- January 2011 (3)
- December 2010 (4)
- September 2010 (2)
- August 2010 (1)
- July 2010 (3)
- June 2010 (2)
- May 2010 (5)
- April 2010 (2)
- March 2010 (6)
- February 2010 (5)
- January 2010 (13)
- December 2009 (7)
- November 2009 (6)
- October 2009 (4)
- September 2009 (6)
- August 2009 (5)
- July 2009 (5)
- June 2009 (4)
- May 2009 (3)
- April 2009 (3)
- March 2009 (4)
- February 2009 (18)
- January 2009 (24)
- December 2008 (4)
- November 2008 (2)
- October 2008 (13)
- September 2008 (4)
- August 2008 (13)
- July 2008 (33)
- June 2008 (11)
- May 2008 (20)
- April 2008 (6)
- January 2008 (3)
- December 2007 (9)
- November 2007 (15)
- October 2007 (12)
- September 2007 (10)
Monthly Archives: June 2008
Not biking this week
Well, this week we aren’t riding the bike so much. Here’s the reason why. I did do 20 minutes of yoga this morning.
Mileage Monday!
I nearly forgot. I rode 23.362 miles last week. Including: 3 drop offs to school (Mon, Tue & Thur) 1 pick up of baby girl (Wed) one trip to the gym (Tues) a ride to the park a bike ride … Continue reading
yoga, bicycling and a little bit of running
So far this week, I did two Namaste Yoga shows. 40 minutes. Hopefully today I’ll get a third one in at lunch time, which will get me to 60 minutes for the week. There is talk about WoYoPracMo for the … Continue reading
Posted in bike trailer, Da Bike, Fitness, running, WoYoPracMo, Yoga
Tagged kids, running, WoYoPracMo, Yoga
Leave a comment
fitness class
It’s been over 6 months and I continue to torture myself weekly with this hips/buns/thighs class, with an Abs express following. It’s a new session and at a new time. 9:15 instead of 1:15. Class was full last week and … Continue reading
Yoga for 6/8-6/15
Well, last week was an odd week. My work schedule was altered due to Vacation Bible school. I needed to get out of work a bit earlier than 5:00. I didn’t stay up late to do an yoga and I … Continue reading
Mileage Wednesday
So I missed Mileage Monday. But we hadn’t ridden very much last week. It was very rainy. So for the last week and a half, I have ridden 28.515 miles. Two trips to drop the kids off at day care … Continue reading
Stop! Yoga time
I got in about 15 minutes of Yoga this morning, while Little Man was watching Bunnytown. Poses consisted of: Sun Salutation Bound Angel (10 breaths) Sitting forward bend (10 breaths) Fish Knee down spinal twist (5 breaths each side) Sitting … Continue reading
Namaste Yoga
Okay, I did another Namaste Yoga from my DVR this morning and i timed it. it’s 20 minutes of yoga, including warm-up and Meditation/Relaxation. So far, 40 minutes of yoga this week and one bike ride (to the store). I … Continue reading
hello??
I think I’m just talking to myself now. If anyone is reading, please leave me a comment! Anything… even a “HI” will work. LOL!!
Fitness class
Today was the last :15 fitness class. Next week it is at 9:15, so my schedule will alter a bit. Today was stormy, but it wasn’t raining when I left for class. I ended up not riding my bike. I … Continue reading
Posted in Elliptical, Fire hydrants, Working Out
Tagged Da Elliptical, Fitness Class, Working Out
Leave a comment