Monthly Archives: June 2008

Not biking this week

Well, this week we aren’t riding the bike so much.  Here’s the reason why.  I did do 20 minutes of yoga this morning. Advertisements

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Mileage Monday!

I nearly forgot.  I rode 23.362 miles last week. Including: 3 drop offs to school (Mon, Tue & Thur) 1 pick up of baby girl (Wed) one trip to the gym (Tues) a ride to the park a bike ride … Continue reading

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yoga, bicycling and a little bit of running

So far this week, I did two Namaste Yoga shows.  40 minutes.  Hopefully today I’ll get a third one in at lunch time, which will get me to 60 minutes for the week.  There is talk about WoYoPracMo for the … Continue reading

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fitness class

It’s been over 6 months and I continue to torture myself weekly with this hips/buns/thighs class, with an Abs express following. It’s a new session and at a new time.  9:15 instead of 1:15.  Class was full last week and … Continue reading

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Yoga for 6/8-6/15

Well, last week was an odd week.  My work schedule was altered due to Vacation Bible school.  I needed to get out of work a bit earlier than 5:00.  I didn’t stay up late to do an yoga and I … Continue reading

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Mileage Wednesday

So I missed Mileage Monday.  But we hadn’t ridden very much last week.  It was very rainy.  So for the last week and a half, I have ridden 28.515 miles. Two trips to drop the kids off at day care … Continue reading

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Stop! Yoga time

I got in about 15 minutes of Yoga this morning, while Little Man was watching Bunnytown.  Poses consisted of: Sun Salutation Bound Angel (10 breaths) Sitting forward bend (10 breaths) Fish Knee down spinal twist (5 breaths each side) Sitting … Continue reading

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