Tag Archives: Fitness

update

So it’s been about a month and a half since “The Plan”.  How’s it going, you ask?  It’s not. I started off well enough.  Planking, bridges, 100’s a few times a day through May 24.  Then I just kind of … Continue reading

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after further thought…

I think my plan might be a bit ambitious.  I’m modifying it a bit already.  Planking, bridge, and hundreds will stay.  Fitness app/misc. will be bonus. Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total.  Walking will be two … Continue reading

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got a plan

I hope anyway. Here’s what I’ve got figured out.  This I can do daily. Plank.  full.  I can’t do the elbow planks.  Maybe later, out full planks on my hands.  I will get over the 90 second hump. Bridge.  Either … Continue reading

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when the going gets tough…

… the tough get going, right?  Well, not this girl.  When the going gets tough, this girl quits. I started the 90 day plank challenge.  I made it through about day 14.  That’s when planking increased to 90 seconds.  I … Continue reading

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Fitness and Travel

A guest post from Mike over at mikemanningmusings.blogspot.com Four Tips To Stay Healthy When You Travel When you travel, it is easy to throw your workout routine by the wayside.  If you are traveling for pleasure, you might site the … Continue reading

Posted in Fitness, Pilates, treadmill | Tagged | 1 Comment

Guest Post

A guest post from David Haas of Hass Blagg The benefits of exercise for cancer patients In recent years, exercise has been nationally promoted, due to the excessive obesity rate. Though many people associate exercise with weight loss, there are … Continue reading

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slacking… again

Okay.  Here’s an update post of sorts.  Since my last race, I have biked, ran and walked.  I will also be signing up for two more 5K races, which are both races that I ran last year.  So nice to … Continue reading

Posted in 5K, Bike riding, Da Bike, running, running event, Walking | Tagged , , , , , , , | 1 Comment