Monthly Archives: December 2008

also…

Weights are good too. Advertisements

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anyone?

Anyone out there making New Years Resolutions to get be more fit?  What are you planning on doing?  Do you want to be accountable somehow?  do you want to be an author here?  Leave your comments and I can add … Continue reading

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in preparation…

… of WoYoPracMo, I got in about 5 minutes of Yoga.  2 rounds of Sun Salutations and some spinal twisting.  Not much, but it’s a start! Hopefully the new year will bring in a sale of hand weights and I’ll … Continue reading

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WoYoPracMo 01/2009

I am going to do it again.  I need to get back in the swing of thigns and this is what will help me kick it in gear.  I am going to WoYoPracMo again. Who’s in with me?

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