Monthly Archives: January 2014

half training update, week 5

Posted on January 17, 2014 by Randomability

Another week of half training is in the books.  I’m getting more coordinated getting apps started and such.  Nike+ first, then SIT.  I’ve been watching movies while running, followed by a post-run yoga cool down.  it works well. Week 5, … Continue reading →

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half training week 4

Posted on January 13, 2014 by Randomability

Week four training for the “I don’t have a job and I’m training for a half for the helluvit and to keep me busy but there’s none on the schedule half” was pretty uneventful.  It was all on the treadmill.  … Continue reading →

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stuff

Posted on January 3, 2014 by Randomability

For a while, I had a subscription to Women’s Health Magazine.  Mostly because my kids were selling for school and they needed one more.  In the process, I’d tear out things that interested me such as general articles or fitness … Continue reading →

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