Blogroll
June 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 -
Join 90 other subscribers
Archives
- July 2022 (3)
- June 2022 (3)
- May 2022 (1)
- April 2022 (8)
- March 2022 (9)
- March 2021 (1)
- February 2021 (1)
- January 2021 (4)
- December 2020 (3)
- February 2017 (1)
- September 2015 (1)
- June 2014 (1)
- May 2014 (1)
- April 2014 (2)
- March 2014 (1)
- February 2014 (2)
- January 2014 (3)
- December 2013 (3)
- November 2013 (1)
- May 2013 (1)
- October 2012 (1)
- March 2012 (1)
- February 2012 (2)
- January 2012 (2)
- September 2011 (1)
- July 2011 (1)
- June 2011 (1)
- March 2011 (3)
- January 2011 (3)
- December 2010 (4)
- September 2010 (2)
- August 2010 (1)
- July 2010 (3)
- June 2010 (2)
- May 2010 (5)
- April 2010 (2)
- March 2010 (6)
- February 2010 (5)
- January 2010 (13)
- December 2009 (7)
- November 2009 (6)
- October 2009 (4)
- September 2009 (6)
- August 2009 (5)
- July 2009 (5)
- June 2009 (4)
- May 2009 (3)
- April 2009 (3)
- March 2009 (4)
- February 2009 (18)
- January 2009 (24)
- December 2008 (4)
- November 2008 (2)
- October 2008 (13)
- September 2008 (4)
- August 2008 (13)
- July 2008 (33)
- June 2008 (11)
- May 2008 (20)
- April 2008 (6)
- January 2008 (3)
- December 2007 (9)
- November 2007 (15)
- October 2007 (12)
- September 2007 (10)
Tag Archives: running
Week four
Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading
Posted in Fitness
Tagged 5K, Being accountable, Cardio, Fitness, running, Strength, treadmill, Walking, Week in review, WoYoPracMo, Yoga
Leave a comment
Week two in review
I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading
Posted in Fitness
Tagged Being accountable, Cardio, Fitness, running, Strength, treadmill, Walking, Week in review, Working Out, WoYoPracMo, Yoga
Leave a comment
Good grief
its been well over a year since my last post. What have I been up to? Good question!!! In November, I inherited a Fitbit when hubs upgraded. I keep track of those steps on dailymile. I ran a 5K 3/7. … Continue reading
I’ve hit a snag
In my half marathon training. I haven’t run for over a week. I suppose I can blame the weather or the kids being home. I’d be sort of right. The kids are doing a skating unit at school for 10 … Continue reading
Posted in half training, running, treadmill
Tagged half marathon training, running, treadmill
Leave a comment
half training week 4
Week four training for the “I don’t have a job and I’m training for a half for the helluvit and to keep me busy but there’s none on the schedule half” was pretty uneventful. It was all on the treadmill. … Continue reading
Posted in half training, running, treadmill
Tagged half marathon training, Nike+, running, treadmill
Leave a comment
half training
So I’ve been training for a half marathon for no particular reason other than I have the time. So here’s an update. I’m using Hal Higdon’s Novice 1 training program and modifying it to run on M, W, & F. … Continue reading
so it’s been a while
Where to begin. Oh I know! I’m starting to train for a half marathon, but for none in particular. More so just to keep me busy. Why should I start training for a half starting in December for a race … Continue reading
A little giggle
Really funny sh*t… Especially if you ARE a barefoot runner or even thinking about it.