Monthly Archives: October 2007

Bike Day # 11

Today was bike day.  I did not ride the full 25 minutes.  I ended up stopping at 4 miles (not quite 18 minutes).  It took all that I could to go those four miles in 18 minutes.  I just didn’t … Continue reading

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This week, Thursday

I decided to do the Pilates for Dummies video again.  I really like it!  I didn’t supplement it with anything else, although I thought about doing some fire-hydrants.  For those who might not know, fire hydrants are this:  You are … Continue reading

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Week 10, bike day

Today is Tuesday, Bike day.  I watched The Blues Brothers while biking today.  The mall chase scene Carrie Fisher’s first two attempts at Jake, they get most of the band members (including the scenes at Chez Paul, one of my favorite … Continue reading

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Pilates video, part 2

Yes, I did everything right.  My abs are a little sore this morning.  I still might pair it up with something else, though.  Some Yoga perhaps. 

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Week 9, Video day

This is my video day of the week.  Today I used a new video Pilates for Dummies.  It was a really good video.  About 20 minutes in all of actual pilates.  It was good.  We’ll see how my abs feel … Continue reading

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Whatever week I’m on, Tuesday…

Today I put in The Blues Brothers to watch while I ride.  I got as far as the car chase in the mall scene. Anyway, I started riding the bike and probably about 5 minutes into it, I noticed that … Continue reading

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They came today!

I purchased/won a couple of items on ebay.  2 VHS casettes 15-Minute workouts for Dummies and Pilates Workout for Dummies.  and 15 Minute Pliates Box.  They BOTH came today!!  The Pilates for Dummies is 40 minutes long, which is fine.  … Continue reading

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