Monthly Archives: October 2007

Bike Day # 11

Posted on October 30, 2007 by Randomability

Today was bike day.  I did not ride the full 25 minutes.  I ended up stopping at 4 miles (not quite 18 minutes).  It took all that I could to go those four miles in 18 minutes.  I just didn’t … Continue reading →

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This week, Thursday

Posted on October 25, 2007 by Randomability

I decided to do the Pilates for Dummies video again.  I really like it!  I didn’t supplement it with anything else, although I thought about doing some fire-hydrants.  For those who might not know, fire hydrants are this:  You are … Continue reading →

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Week 10, bike day

Posted on October 23, 2007 by Randomability

Today is Tuesday, Bike day.  I watched The Blues Brothers while biking today.  The mall chase scene Carrie Fisher’s first two attempts at Jake, they get most of the band members (including the scenes at Chez Paul, one of my favorite … Continue reading →

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Pilates video, part 2

Posted on October 19, 2007 by Randomability

Yes, I did everything right.  My abs are a little sore this morning.  I still might pair it up with something else, though.  Some Yoga perhaps. 

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Week 9, Video day

Posted on October 18, 2007 by Randomability

This is my video day of the week.  Today I used a new video Pilates for Dummies.  It was a really good video.  About 20 minutes in all of actual pilates.  It was good.  We’ll see how my abs feel … Continue reading →

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Whatever week I’m on, Tuesday…

Posted on October 16, 2007 by Randomability

Today I put in The Blues Brothers to watch while I ride.  I got as far as the car chase in the mall scene. Anyway, I started riding the bike and probably about 5 minutes into it, I noticed that … Continue reading →

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They came today!

Posted on October 15, 2007 by Randomability

I purchased/won a couple of items on ebay.  2 VHS casettes 15-Minute workouts for Dummies and Pilates Workout for Dummies.  and 15 Minute Pliates Box.  They BOTH came today!!  The Pilates for Dummies is 40 minutes long, which is fine.  … Continue reading →

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Week 8, Thursday

Posted on October 11, 2007 by Randomability

Today I used a video that I’ve had for a while,  Nancy Ruby’s Yoga Motion.  I got it with my Yoga mat.  It was good.  It’s 45 minutes long so the poses are held for a little bit. Included were … Continue reading →

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Tuesday, week 8

Posted on October 9, 2007 by Randomability

Well, today I took a step backwards.  I only rode on the bike for 20 minutes instead of 25 like planned, but I did ride 4 miles.  That’s okay I guess. The movie that I had been watching Seven Brides … Continue reading →

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Week 7 Day 2

Posted on October 4, 2007 by Randomability

Today, I did my Core DVD & Yoga DVD.  Wahoo!!   I really like the Core DVD.  the Yoga one will take some time getting used to.  Because it’s only 15  minutes, you don’t really hold the poses as long as … Continue reading →

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