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Monthly Archives: September 2009
Weekend update!
Thursday, September 24: Final training run for 5K. I ran 3.5 miles in 43:26. YAY ME!!! Friday, September 25: We bowled. 🙂 Not Wii bowling, but actual bowling at the alley. My scores: 105, 124 & 125. Saturday, September 26: … Continue reading
Training: resumed
I ended up taking not quite a week off. Sunday September 14th: I took the kids for a bike ride on the trail to a park . the ride round trip was 11.53 miles. Thursday, September 17th: I only did … Continue reading
Posted in Bike riding, Da Bike, running
Tagged 5K training, Da Bike, mileage, running
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5K training, sidelined
After my run on Wednesday, my right heel was hurting a little bit. Not much, but enough. I had a day of rest Thursday and went back at it Friday. Friday after my run, it was hurting enough to side … Continue reading
WiR: September 7
Monday, September 7th: Labor day. We went to the park and Baby Girl rode her bike on the loop (half a mile). That evening, the kids rode their bikes and I walked while hubby mowed the lawn. Total walking mileage: … Continue reading
My favorite biking shirt
I got this shirt when I was visiting some friends at the beginning of August. I’ve finally posted the photo for Deb.
Rest of the week: Aug 26th
Wednesday, August 26th: I rode up to Meijer to pick up some iron drops & chewable Vitamin C’s for Little Man. A sever iron deficiency. That was 3.45 miles. Thursday, August 27th: Wii Fit 10 minute Free run. I “ran” … Continue reading
Posted in Bike riding, Cardio, Da Bike, Fitness, running, Wii Fit
Tagged Bike riding, Da Bike, Fitness, running, Week in review, Wii Fit
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