Monday, March 16: I hauled the stationary bike upstairs and watched ER. I biked for 46 minutes and went 9 miles.
Tuesday, March 17: I hauled the stationary bike upstairs again and watched ER again. I biked for 46 minutes and went 9.16 miles.
I would have hauled the bike up again on Thursday, but hubby was sick. I would have watched Cold Case.
Tuesday, March 24: Wii Fit. Strength.
- Single Leg Extension (10 reps)
- Push Up/Side plank (6 reps)
- Torso twist (6 reps)
- Jackknife (20 reps)
- Lunge (15 reps)
- Advance Step
The week of March 23-27 was Spring break week, so Little Man was home. I wasn’t going to haul the bike up to ride. Next week I’ve got some episodes to catch-up on, so I’ll do that at lunch time.
Can’t wait!
My 15 Minutes to Better Fitness 