Fitness 3.16-3.27

Monday, March 16:  I hauled the stationary bike upstairs and watched ER.  I biked for 46 minutes and went 9 miles.

Tuesday, March 17:  I hauled the stationary bike upstairs again and watched ER again.  I biked for 46 minutes and went 9.16 miles.

I would have hauled the bike up again on Thursday, but hubby was sick.  I would have watched Cold Case.

Tuesday, March 24:  Wii Fit.  Strength.

  • Single Leg Extension (10 reps)
  • Push Up/Side plank  (6 reps)
  • Torso twist (6 reps)
  • Jackknife (20 reps)
  • Lunge (15 reps)
  • Advance Step

The week of March 23-27 was Spring break week, so Little Man was home.  I wasn’t going to haul the bike up to ride.  Next week I’ve got some episodes to catch-up on, so I’ll do that at lunch time.

Can’t wait!

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