I forgot to mention yesterday that I did the elliptical before pilate’s class yesterday. Just about 20 minutes and I went just over a mile. i am also a bit sore from yesterday’s class as well.
I was thinking about challenging myself and any other’s who might read to 15-20 minutes of fitness a day for the remainder of the month. Anyone want to join me?
I’ll think about it.
Have your wife join in!! Cinturon!! Where are you?? ~R