Tag Archives: Working Out

Week three

Posted on January 10, 2021 by Randomability

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading →

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Week two in review

Posted on January 3, 2021 by Randomability

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading →

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after further thought…

Posted on May 1, 2014 by Randomability

I think my plan might be a bit ambitious.  I’m modifying it a bit already.  Planking, bridge, and hundreds will stay.  Fitness app/misc. will be bonus. Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total.  Walking will be two … Continue reading →

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got a plan

Posted on April 28, 2014 by Randomability

I hope anyway. Here’s what I’ve got figured out.  This I can do daily. Plank.  full.  I can’t do the elbow planks.  Maybe later, out full planks on my hands.  I will get over the 90 second hump. Bridge.  Either … Continue reading →

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when the going gets tough…

Posted on April 28, 2014 by Randomability

… the tough get going, right?  Well, not this girl.  When the going gets tough, this girl quits. I started the 90 day plank challenge.  I made it through about day 14.  That’s when planking increased to 90 seconds.  I … Continue reading →

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15 Minutes 2.5

Posted on February 5, 2009 by Randomability

Today was another early morning workout.  Today was McDonald’s 15 Minutes Strength workout.  With 4 lb hand weights and ease me into it. Starting with a march warm-up and step touch warm up. Squats (12 reps) Plie Squats (12 reps) … Continue reading →

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15 minutes 2.1

Posted on February 1, 2009 by Randomability

I’m going to try to reserve the Wii Fit for the weekends only.  Since today is Sunday, I used it. Rhythmic Boxing (6 minutes) Advance Hula Hoop (6 minutes) Balance bubble (beginner ~ made it to the end, advanced tried … Continue reading →

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anyone?

Posted on December 30, 2008 by Randomability

Anyone out there making New Years Resolutions to get be more fit?  What are you planning on doing?  Do you want to be accountable somehow?  do you want to be an author here?  Leave your comments and I can add … Continue reading →

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15 minutes of fitness (1 & 2)

Posted on October 14, 2008 by Randomability

Day 1:  Monday, October 13th:  I didn’t get a chance to post, but I did my exercise or play with the kids.  And we ran around at the park that afternoon too. Today is day 2:  Before lunch (Lean Cuisine … Continue reading →

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Mileage and other

Posted on August 5, 2008 by Randomability

Mileage was 13.221 miles.  Most of it was LAST Tuesday.  Drop the kids off, to the bank, Meijer’s and the gym.  and Monday when I dropped the kids of at school.  Last week was foggy and rainy, so i wasn’t … Continue reading →

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