Tag Archives: treadmill

Week four

Posted on January 17, 2021 by Randomability

Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading →

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Week three

Posted on January 10, 2021 by Randomability

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading →

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Week two in review

Posted on January 3, 2021 by Randomability

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading →

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Week 7 hump

Posted on February 24, 2014 by Randomability

I’m finally over the week 7 hump.  It only took me three weeks to finish it. 1st attempt:  Monday, 1/27.  Ran 4.5 miles on the treadmill no running the next week. 2nd attempt: Monday 2/10.  Ran 4.5 miles on the … Continue reading →

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I’ve hit a snag

Posted on February 5, 2014 by Randomability

In my half marathon training.  I haven’t run for over a week.  I suppose I can blame the weather or the kids being home.  I’d be sort of right.  The kids are doing a skating unit at school for 10 … Continue reading →

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half training update, week 5

Posted on January 17, 2014 by Randomability

Another week of half training is in the books.  I’m getting more coordinated getting apps started and such.  Nike+ first, then SIT.  I’ve been watching movies while running, followed by a post-run yoga cool down.  it works well. Week 5, … Continue reading →

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half training week 4

Posted on January 13, 2014 by Randomability

Week four training for the “I don’t have a job and I’m training for a half for the helluvit and to keep me busy but there’s none on the schedule half” was pretty uneventful.  It was all on the treadmill.  … Continue reading →

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Treadmill update.

Posted on January 29, 2011 by Randomability

I have had a few runs on the treadmill, so far no longer than a mile and a half.  I’m still getting used to it, it’s very narrow!  I seem to run much better/faster outside. 1/17:  1st treadmill run.  1 … Continue reading →

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Treadmill

Posted on January 16, 2011 by Randomability

So… No more excuses for not running. I didn’t join a gym. This is even better! I now have a new to me treadmill! I can now run in the comfort of my own home. It’s not heavy duty, but … Continue reading →

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Weeks in Review: 2/20-3/5

Posted on March 5, 2010 by Randomability

Not so much going on just a few runs. 2/25/2010: I hadn’t intended to run this week.  with appointments and lunch and stuff, but I did have pink eye, so I couldn’t go to the eye doctor for my regular … Continue reading →

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