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Tag Archives: running
St. Patrick’s day 5K
Well, it wasn’t on St. Patrick’s day, but the Sunday before. 🙂 It was a bit chilly at the start, but it wasn’t rainy, YAY!! I did have my fingertipless gloves and ear warmer headband. They came off between miles … Continue reading
The Hills
These are two hills that I encounter on some runs. On my way home. After I’ve been running, or biking with the kids. They are killers! This one turns to the left at the top. I stopped at the bottom … Continue reading
5K run 3/6/2010
My first 5K run of 2010 went as well as could be expected. The race started at 10:00 and it was a lovely morning. Just a little chilly, so I had my fingertipless gloves, they came off sometime during the … Continue reading
Weeks in Review: 2/20-3/5
Not so much going on just a few runs. 2/25/2010: I hadn’t intended to run this week. with appointments and lunch and stuff, but I did have pink eye, so I couldn’t go to the eye doctor for my regular … Continue reading
Posted in 5K, running, treadmill, Walking
Tagged 5K, running, treadmill, Walking, Week in review
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Weeks in Review: Feb 8 – Feb 18
Feb 8th: a pretend cycle ride. Feb. 11: Treadmill run. Not my best though. only 2.5 miles in 30 minutes. That was a frustrating day though. Feb 16: I was able to run outside 🙂 3.14 miles in 34 minutes … Continue reading
Posted in 5K, Bike riding, Da Bike, running
Tagged 5K, Da Bike, running, Stationary bike, Week in review
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evolution of outdoor running
You start out running on nice warm days. Sun shining, maybe a little overcast, but generally it’s nice. Mid 60’s and above is the temperature outside. Next, It’s a little cooler (mid to upper 50’s) but you figure that you’re running, … Continue reading
Weeks in Review: Jan 30-Feb 7
Jan. 30th: treadmill run. Ran for an hour and managed to get in 5.11 miles and a bruised toenail. I think all in all I slowed down to walk only a half mile for water breaks. Feb. 1: I used … Continue reading
Posted in Bike riding, running, treadmill, Walking
Tagged running, Stationary bike, treadmill, Walking
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Links, links & more links!
Here are some very informative sites if you are a runner, no matter your skill/fitness level. For keeping track of your workouts and for motivation: Dailymile Bodies in Motivation I have not fully looked at this site yet. Wii Mommies … Continue reading
Weeks in Review: Jan 18-Jan 28
Oh. It’s been a while since I’ve updated other than yoga, huh… Jan. 21: Was a treadmill run at Cardinal Fitness. I ended up running 2.65 miles in 30 minutes with another 0.30 miles walked in the cool down. nothing … Continue reading
Posted in McDonald's 15 minute video, Strength DVD, treadmill, Walking
Tagged abs, running, Squats, Strength, Strength DVD, treadmill
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