Tag Archives: NaBloPoMo

Last day of WoYo

Posted on July 31, 2008 by Randomability

Today is the last day of WoYoPracMo & NaBloPoMo as well.  I did get in about 10 minutes.  Little Man was playing games on the TV, Baby Girl was eating Mac & Cheese and dinner was cooking. Sun Salutations Tree … Continue reading →

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga | Tagged , , , | 1 Comment

No yoga…

Posted on July 30, 2008 by Randomability

… today.  I feel like I’m going to puke and my head is going to explode.  blech.

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga | Tagged , , , | 3 Comments

back in the saddle again!

Posted on July 29, 2008 by Randomability

Today I woke up to cut the banana bread that I made last night for hubby to bring into work.  Instead of doing yoga, I went ahead and washed my face and got dressed.  Baby Girl walked in about 6:10 or … Continue reading →

Posted in Da Bike, Fitness, NaBloPoMo, WoNaYoBloPracPoMo, Working Out, WoYoPracMo, Yoga | Tagged , , , , | 2 Comments

Mileage & Yoga

Posted on July 28, 2008 by Randomability

 Rode 17.330 miles.  Mileage consisted of: Tuesday:  Drop off at daycare; Ride to the gym; Ride to the park Wednesday:  Daycare drop off a couple of trips to the parks I did Mcdonald’s 15 minute Yoga DVD this morning after … Continue reading →

Posted in bike trailer, Core DVD, Da Bike, McDonald's 15 minute video, NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , , , , , | 1 Comment

Attempted yoga

Posted on July 27, 2008 by Randomability

I attempted yoga mid morning.  I didn’t feel good so I stopped.  Maybe I’ll try again later.  Spinal rolling didn’t feel good and neither did knee down twist and yoga mudra.  I think I’m getting sick.  😦

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga | Tagged , , , | 2 Comments

Mid morning yoga

Posted on July 26, 2008 by Randomability

While the kids were watching My Friends, Tigger and Pooh I got about 10 minutes of yoga in. Sun Salutations Fish Pose Knee down spinal twisting Sitting spinal twisting Supported Tree (lying down on the floor) Yoga mudra some side … Continue reading →

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Up early

Posted on July 25, 2008 by Randomability

Since I was awake when hubby left for work this morning, I decided to get up.  Also, I knew I was in good company.  My college buddy, Cinturon was also awake.  I’m hoping that I too can get my butt out … Continue reading →

Posted in Fitness, NaBloPoMo, Strength DVD, WoNaYoBloPracPoMo, Working Out, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , | 2 Comments

A little evening yoga

Posted on July 24, 2008 by Randomability

Hubby is mowing, so I thought I’d sneak in 10 minutes… Sun Salutations Seated spinal twisting Full Shoulderstand seated forward bend Knee down spinal twisting A little bit of breath of Joy cat/dog stretches Spinal side to side rolling in … Continue reading →

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More Lunch time Namaste Yoga

Posted on July 23, 2008 by Randomability

I did a bit of yoga before heading to the shower today.  The sequence I chose was the seated twist series.  But we did only one seated twist.  go figure… Down dog Swan lift (pigeon) swan bow, swan lift again … Continue reading →

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Yoga, sort of

Posted on July 22, 2008 by Randomability

My lower back has been bothering me, so I’m stumped as to what feels good.  The spinal twists and forward bends don’t quite reach the spot.  The one thing that I’ve found that works is spinal rolling.  Side to side, … Continue reading →

Posted in Da Bike, NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga | Tagged , , , , | 1 Comment