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Tag Archives: Hips
My second class…
Was just as good as my class last week. The regular instructor was there today. We used the resistance band to really work our thighs hips and butt. Afterwards we did 15 minutes of abs. I’m sure I’ll be feeling … Continue reading
Holy Cow!!!
Because today was rainy and not icy, I went to the gym for a fitness class. The class is called Hips, Buns, Thighs Abs Express. It was awesome!! We used the fitball, dumbbells and a weight bar. At the end … Continue reading
My 15 Minutes to Better Fitness 