Tag Archives: Fitness Class

April 29th

I went to class today.  I rode my bike and it was good.  The ride home didn’t kill me.  We had a substitute instructor in class today so we did different exercises today.  I’d be surprised if my abs and legs weren’t … Continue reading

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First class of 2008

Today is Tuesday.  Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express.  It was GREAT!!  It was a very full class so I’m glad that I rgistered for it.  Before class, I did a 15 minute Yoga routine for warming-up, fulfilling … Continue reading

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My second class…

Was just as good as my class last week.  The regular instructor was there today.  We used the resistance band to really work our thighs hips and butt.  Afterwards we did 15 minutes of abs.  I’m sure I’ll be feeling … Continue reading

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The aftermath…

… from yesterday’s workout.  My thighs are killing me, my butt is a little sore and my abs aren’t too bad.  It was good, though.  I took an actual class with an actual instructor with actual people.  I’m going to … Continue reading

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Holy Cow!!!

Because today was rainy and not icy, I went to the gym for a fitness class.  The class is called Hips, Buns, Thighs Abs Express.  It was awesome!! We used the fitball, dumbbells and a weight bar.  At the end … Continue reading

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