Tag Archives: Cardio

Week 7, day 1

Well, I did it.  I biked for 25 minutes today and it felt good.  I ended up biking 5.25 miles and it felt good. Side note: I did win the 15 minute Yoga DVD.  The DVD player is now plugged … Continue reading

Posted in Cardio DVD, Core DVD, Da Bike, Fitness, Working Out, Yoga DVD | Tagged , , , | 3 Comments