Tag Archives: Cardio

Week Five!

Posted on January 24, 2021 by Randomability

Still going strong. Five weeks post Farrell’s eXtreme Bodyshaping 1/18/2021 Monday Cardio. Back to the YouTube videos. FXB kickboxing HIIT with Todd – live home workout 5. I started one of Peloton’s Recommended programs, crush your core with Emma Lovewell … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , | Leave a comment

Week four

Posted on January 17, 2021 by Randomability

Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , , | Leave a comment

Week three

Posted on January 10, 2021 by Randomability

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading →

Posted in Fitness | Tagged , , , , , , , , | Leave a comment

Week two in review

Posted on January 3, 2021 by Randomability

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading →

Posted in Fitness | Tagged , , , , , , , , , , | Leave a comment

Week one in review

Posted on December 26, 2020 by Randomability

This first week, post Farrell’s, is in the books. I managed to get myself out of bed every morning, M-Th for a workout. We traveled Thursday afternoon and Friday was Christmas. 12/21 Monday Cardio. I was still a member of … Continue reading →

Posted in Fitness | Tagged , , , | Leave a comment

Uhhhh… Wow. It’s been a while

Posted on May 11, 2010 by Randomability

Since I’ve updated myself!  Let’s see, I’ve taken some time off running so my poor little toes can heal as well as the blister thingy on my foot.  That is healing quite nicely now.  I have been riding my bike … Continue reading →

Posted in 5K, Bike riding, bike trailer, Cardio, Da Bike, Elliptical, Fitness, running | Tagged , , , , | Leave a comment

WiR: July 27

Posted on August 1, 2009 by Randomability

Monday, July 27:  sadly, nothing Tuesday, July 28: Long bike ride.  Read here for more about it.  My butt was sore that evening. Wednesday, July 29: bike ride to the park hauling the kids Thursday, July 30: Wii fit.  Rhythmic … Continue reading →

Posted in Bike riding, bike trailer, Cardio, Da Bike, Fitness, Wii Fit | Tagged , , , , , , | Leave a comment

Week in Review

Posted on March 15, 2009 by Randomability

Wednesday, I Did the McDonald’s 15 minutes Core DVD with balance ball, ease me into it.  You really don’t need the balance ball! Thursday I dragged the stationary bike upstairs (so that was strength?) and rode it for 45 minutes, … Continue reading →

Posted in Cardio, Core DVD, Da Bike, McDonald's 15 minute video, Walking, Wii Fit | Tagged , , , , , , , | Leave a comment

Quick check in…

Posted on March 1, 2009 by Randomability

I’ve been pretty absent here in blog land, mostly becasue of Lent. I did get some fitness in over the weekend.  I did McDonald’s 15 minutes Cardio, With platform and challenge yourself.  Afterwards, I did some Wii Fit. Including:  Ryhtmic … Continue reading →

Posted in Cardio, Cardio DVD, Wii Fit | Tagged , , , | Leave a comment

15 minutes of fitness (10)

Posted on October 22, 2008 by Randomability

I’m so proud of myself!  I’ve kept up with it, for the most part anyway.  Today i did the McDonald’s 15 minute cardio DVD.  With a step and ease me into it.  Well, for my step, I used an actual … Continue reading →

Posted in 15 minutes of fitness challenge, Cardio DVD | Tagged , , | 1 Comment