Tag Archives: Cardio

Uhhhh… Wow. It’s been a while

Since I’ve updated myself!  Let’s see, I’ve taken some time off running so my poor little toes can heal as well as the blister thingy on my foot.  That is healing quite nicely now.  I have been riding my bike … Continue reading

Posted in 5K, Bike riding, bike trailer, Cardio, Da Bike, Elliptical, Fitness, running | Tagged , , , , | Leave a comment

WiR: July 27

Monday, July 27:  sadly, nothing Tuesday, July 28: Long bike ride.  Read here for more about it.  My butt was sore that evening. Wednesday, July 29: bike ride to the park hauling the kids Thursday, July 30: Wii fit.  Rhythmic … Continue reading

Posted in Bike riding, bike trailer, Cardio, Da Bike, Fitness, Wii Fit | Tagged , , , , , , | Leave a comment

Week in Review

Wednesday, I Did the McDonald’s 15 minutes Core DVD with balance ball, ease me into it.  You really don’t need the balance ball! Thursday I dragged the stationary bike upstairs (so that was strength?) and rode it for 45 minutes, … Continue reading

Posted in Cardio, Core DVD, Da Bike, McDonald's 15 minute video, Walking, Wii Fit | Tagged , , , , , , , | Leave a comment

Quick check in…

I’ve been pretty absent here in blog land, mostly becasue of Lent. I did get some fitness in over the weekend.  I did McDonald’s 15 minutes Cardio, With platform and challenge yourself.  Afterwards, I did some Wii Fit. Including:  Ryhtmic … Continue reading

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15 minutes of fitness (10)

I’m so proud of myself!  I’ve kept up with it, for the most part anyway.  Today i did the McDonald’s 15 minute cardio DVD.  With a step and ease me into it.  Well, for my step, I used an actual … Continue reading

Posted in 15 minutes of fitness challenge, Cardio DVD | Tagged , , | 1 Comment

Week 7, day 1

Well, I did it.  I biked for 25 minutes today and it felt good.  I ended up biking 5.25 miles and it felt good. Side note: I did win the 15 minute Yoga DVD.  The DVD player is now plugged … Continue reading

Posted in Cardio DVD, Core DVD, Da Bike, Fitness, Working Out, Yoga DVD | Tagged , , , | 3 Comments