Tag Archives: butt

WiR: July 27

Monday, July 27:  sadly, nothing Tuesday, July 28: Long bike ride.  Read here for more about it.  My butt was sore that evening. Wednesday, July 29: bike ride to the park hauling the kids Thursday, July 30: Wii fit.  Rhythmic … Continue reading

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My second class…

Was just as good as my class last week.  The regular instructor was there today.  We used the resistance band to really work our thighs hips and butt.  Afterwards we did 15 minutes of abs.  I’m sure I’ll be feeling … Continue reading

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The aftermath…

… from yesterday’s workout.  My thighs are killing me, my butt is a little sore and my abs aren’t too bad.  It was good, though.  I took an actual class with an actual instructor with actual people.  I’m going to … Continue reading

Posted in Fitness, Working Out | Tagged , , , | 3 Comments