Tag Archives: Being accountable

I’m a little behind

Posted on February 7, 2021 by Randomability

Week five, the week of January 25th I kept to the planned morning workouts. Cardio YouTube’s Monday & Wednesday, resistance bands Tuesday & Thursday, 45 minutes of yoga Friday. Work is busy with the PPP loans, and with that, overtime. … Continue reading →

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Week Five!

Posted on January 24, 2021 by Randomability

Still going strong. Five weeks post Farrell’s eXtreme Bodyshaping 1/18/2021 Monday Cardio. Back to the YouTube videos. FXB kickboxing HIIT with Todd – live home workout 5. I started one of Peloton’s Recommended programs, crush your core with Emma Lovewell … Continue reading →

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Week four

Posted on January 17, 2021 by Randomability

Four weeks and still going. I’ve found that I don’t really care for the Peloton app strength and cardio workouts, but I do like the yoga workouts. Though not enough to keep it after the two month trial. 1/11/2021 Monday … Continue reading →

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Week three

Posted on January 10, 2021 by Randomability

So far, so good! 1/4/2021 Monday Cardio. Peloton app: 30 minute HIIT cardio with Andy Speer, original date of 12/30/2020. 10 minute Yoga practice: Yoga for beginners | Mind+Body – Energy Booster. Walked on the treadmill for 1.24 miles over … Continue reading →

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Week two in review

Posted on January 3, 2021 by Randomability

I made a plan, at least Monday through Thursday, and stuck with it. I kind of winged it Friday through Sunday. 12/28/2020 Monday Cardio. I used YouTube – Farrell’s eXtreme Bodyshaping (FXB) Kickboxing HIIT w/Megan home workout 3. I will … Continue reading →

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Sunday planning

Posted on December 29, 2020 by Randomability

Sunday, I used my planner and planned out my exercise week. Cardio Monday & Wednesday, strength Tuesday & Thursday. Picked out which videos, wrote down exactly which videos and how long they are. I’ll check them off when complete. I’m … Continue reading →

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Week one in review

Posted on December 26, 2020 by Randomability

This first week, post Farrell’s, is in the books. I managed to get myself out of bed every morning, M-Th for a workout. We traveled Thursday afternoon and Friday was Christmas. 12/21 Monday Cardio. I was still a member of … Continue reading →

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after further thought…

Posted on May 1, 2014 by Randomability

I think my plan might be a bit ambitious.  I’m modifying it a bit already.  Planking, bridge, and hundreds will stay.  Fitness app/misc. will be bonus. Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total.  Walking will be two … Continue reading →

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got a plan

Posted on April 28, 2014 by Randomability

I hope anyway. Here’s what I’ve got figured out.  This I can do daily. Plank.  full.  I can’t do the elbow planks.  Maybe later, out full planks on my hands.  I will get over the 90 second hump. Bridge.  Either … Continue reading →

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anyone?

Posted on December 30, 2008 by Randomability

Anyone out there making New Years Resolutions to get be more fit?  What are you planning on doing?  Do you want to be accountable somehow?  do you want to be an author here?  Leave your comments and I can add … Continue reading →

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