Tag Archives: abs

Weeks in Review: Jan 18-Jan 28

Oh.  It’s been a while since I’ve updated other than yoga, huh… Jan. 21: Was a treadmill run at Cardinal Fitness.  I ended up running 2.65 miles in 30 minutes with another 0.30 miles walked in the cool down.  nothing … Continue reading

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It’s been a while.  Since the 5K, I’ve gotten “Lazy”.  I didn’t do anything the week after the 5K.  It was crazy busy. Monday, October 5th: My first running (or activity for that matter) since the 5K.  I ran 2.5 … Continue reading

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WiR: Aug 2

Sunday, August 2: Did a little bit of Wii fit today. Advanced Step (I did this one twice)  First time:  (Perfect: 236; OK 100; total: 572)  Second Time:  (Perfect: 267; OK: 69; Total 603) Advanced Hoop 10 minutes!  I think … Continue reading

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WiR: June 29

Monday:  A bike ride to CW park Tuesday:  Bike ride to drop the kids off. Wednesday:  100 crunches!  25 regular, 25 left side, 25 right side, 25 double crunches. Thursday:  Bike ride to drop the kids off.  We also took … Continue reading

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Saturday was a beautiful day.  We (hubby) put the bike rack on the back of the van, loaded the trailer in the back and hauled the bikes to Moraine View State Park.  The Lake isn’t very big.  They have a … Continue reading

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Week in Review

Wednesday, I Did the McDonald’s 15 minutes Core DVD with balance ball, ease me into it.  You really don’t need the balance ball! Thursday I dragged the stationary bike upstairs (so that was strength?) and rode it for 45 minutes, … Continue reading

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15 Minutes 2.15-2.17

Sunday was a Wii fit day, but that was three days ago and I don’t remember all what I did. Advanced Step (two times) Rhythmic Boxing (6 minutes or 10 minutes, I can’t remember) I’m sure there was more, but … Continue reading

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