Category Archives: treadmill

Demotivated

Strains of Chariots of Fire were not reverberating.  There were no crowd cheers (in my head).  I couldn’t hear Jillian Michaels on my shoulder screaming to keep moving, you can do this.  You know what there was? Pain. Sweat. Trouble … Continue reading

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Weeks in Review: Jan 18-Jan 28

Oh.  It’s been a while since I’ve updated other than yoga, huh… Jan. 21: Was a treadmill run at Cardinal Fitness.  I ended up running 2.65 miles in 30 minutes with another 0.30 miles walked in the cool down.  nothing … Continue reading

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The World IS Round

So many times in the past, when I’ve tried to get fit, lose weight, be healthier, I’m strong for a few weeks and then I reach the edge and fall off, the end, no more motivation = no more exercise … Continue reading

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Week in review: Jan. 15 – Jan. 18

Jan 15: I did some Wii Fit.  21 minutes bank time. Advance Step.  Perfect: 317;  Ok: 19;  Total: 653.  (Not sure if I’ll ever beat this!) Basic Hoop:  293 Boxing 6 minutes Super Hula Hoop.  Left:  420;  Right: 368 (I … Continue reading

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running update

1/11/2010:  I made it to the gym to run on the treadmill.  I think I’ve found my treadmill pace, 5.5.  I’m working on going faster.  I did have two bursts of 6.0 after water break slow down walks after Mile … Continue reading

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The Treadmill run

Normally I wouldn’t post about an individual run, but there was more that I wanted to post here that I didn’t want to drag on and on about in my dailymile post. I almost didn’t go to the gym today, … Continue reading

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Territorial

So there’s a treadmill in Workplace’s facility that I consider ‘mine’.  It’s the one I always run on.  The one where I can see the faint reflection of myself in the window across the room – proof that yes, it … Continue reading

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Weeks in review!

I guess it’s been a while since I’ve updated.  I really haven’t been able to get out and do much.  Little Man is home on Winter break and it’s really kind of pricey to take him to the kids room … Continue reading

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Andrea: Weekly Report

Dailymile.com report details Total run: 4.6 miles (I voluntarily ran, without being chased, nearly FIVE MILES! WOOT!) Total time: 1 hour 15 minutes. Calories burned: 1352 HELL YEAH! I am not going to weigh myself weekly.  I have been the … Continue reading

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Week in Review: 12/12

December 12th: We had signed Little Man up for a SF event.  To see The Princess and the Frog at the movie theater.  Hubby didn’t have anything else going on that day, so I took him and then went to … Continue reading

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