Category Archives: treadmill

Week 7 hump

Posted on February 24, 2014 by Randomability

I’m finally over the week 7 hump.  It only took me three weeks to finish it. 1st attempt:  Monday, 1/27.  Ran 4.5 miles on the treadmill no running the next week. 2nd attempt: Monday 2/10.  Ran 4.5 miles on the … Continue reading →

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I’ve hit a snag

Posted on February 5, 2014 by Randomability

In my half marathon training.  I haven’t run for over a week.  I suppose I can blame the weather or the kids being home.  I’d be sort of right.  The kids are doing a skating unit at school for 10 … Continue reading →

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half training update, week 5

Posted on January 17, 2014 by Randomability

Another week of half training is in the books.  I’m getting more coordinated getting apps started and such.  Nike+ first, then SIT.  I’ve been watching movies while running, followed by a post-run yoga cool down.  it works well. Week 5, … Continue reading →

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half training week 4

Posted on January 13, 2014 by Randomability

Week four training for the “I don’t have a job and I’m training for a half for the helluvit and to keep me busy but there’s none on the schedule half” was pretty uneventful.  It was all on the treadmill.  … Continue reading →

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Fitness and Travel

Posted on May 23, 2013 by Randomability

A guest post from Mike over at mikemanningmusings.blogspot.com Four Tips To Stay Healthy When You Travel When you travel, it is easy to throw your workout routine by the wayside.  If you are traveling for pleasure, you might site the … Continue reading →

Posted in Fitness, Pilates, treadmill | Tagged | 1 Comment

where have I been?

Posted on January 5, 2012 by Randomability

Wow.. I guess it’s been a while since I’ve updated, huh?  Let’s see… I ran the Jingle Bell Run, or at least what passes for running.  Finished in 38:06  It was VERY windy and very little training.  Ran the first … Continue reading →

Posted in 5K, running, treadmill, WoYoPracMo, Yoga | 1 Comment

Treadmill update.

Posted on January 29, 2011 by Randomability

I have had a few runs on the treadmill, so far no longer than a mile and a half.  I’m still getting used to it, it’s very narrow!  I seem to run much better/faster outside. 1/17:  1st treadmill run.  1 … Continue reading →

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Weeks in Review: 2/20-3/5

Posted on March 5, 2010 by Randomability

Not so much going on just a few runs. 2/25/2010: I hadn’t intended to run this week.  with appointments and lunch and stuff, but I did have pink eye, so I couldn’t go to the eye doctor for my regular … Continue reading →

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evolution of outdoor running

Posted on February 16, 2010 by Randomability

You start out running on nice warm days.  Sun shining, maybe a little overcast, but generally it’s nice.  Mid 60’s and above is the temperature outside. Next, It’s a little cooler (mid to upper 50’s) but you figure that you’re running, … Continue reading →

Posted in Random thought alert, running, treadmill | Tagged | 3 Comments

Weeks in Review: Jan 30-Feb 7

Posted on February 8, 2010 by Randomability

Jan. 30th: treadmill run.  Ran for an hour and managed to get in 5.11 miles  and a bruised toenail.  I think all in all I slowed down to walk only a half mile for water breaks. Feb. 1: I used … Continue reading →

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