Category Archives: treadmill

Week 7 hump

I’m finally over the week 7 hump.  It only took me three weeks to finish it. 1st attempt:  Monday, 1/27.  Ran 4.5 miles on the treadmill no running the next week. 2nd attempt: Monday 2/10.  Ran 4.5 miles on the … Continue reading

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I’ve hit a snag

In my half marathon training.  I haven’t run for over a week.  I suppose I can blame the weather or the kids being home.  I’d be sort of right.  The kids are doing a skating unit at school for 10 … Continue reading

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half training update, week 5

Another week of half training is in the books.  I’m getting more coordinated getting apps started and such.  Nike+ first, then SIT.  I’ve been watching movies while running, followed by a post-run yoga cool down.  it works well. Week 5, … Continue reading

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half training week 4

Week four training for the “I don’t have a job and I’m training for a half for the helluvit and to keep me busy but there’s none on the schedule half” was pretty uneventful.  It was all on the treadmill.  … Continue reading

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Fitness and Travel

A guest post from Mike over at mikemanningmusings.blogspot.com Four Tips To Stay Healthy When You Travel When you travel, it is easy to throw your workout routine by the wayside.  If you are traveling for pleasure, you might site the … Continue reading

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where have I been?

Wow.. I guess it’s been a while since I’ve updated, huh?  Let’s see… I ran the Jingle Bell Run, or at least what passes for running.  Finished in 38:06  It was VERY windy and very little training.  Ran the first … Continue reading

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Treadmill update.

I have had a few runs on the treadmill, so far no longer than a mile and a half.  I’m still getting used to it, it’s very narrow!  I seem to run much better/faster outside. 1/17:  1st treadmill run.  1 … Continue reading

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Weeks in Review: 2/20-3/5

Not so much going on just a few runs. 2/25/2010: I hadn’t intended to run this week.  with appointments and lunch and stuff, but I did have pink eye, so I couldn’t go to the eye doctor for my regular … Continue reading

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evolution of outdoor running

You start out running on nice warm days.  Sun shining, maybe a little overcast, but generally it’s nice.  Mid 60’s and above is the temperature outside. Next, It’s a little cooler (mid to upper 50’s) but you figure that you’re running, … Continue reading

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Weeks in Review: Jan 30-Feb 7

Jan. 30th: treadmill run.  Ran for an hour and managed to get in 5.11 miles  and a bruised toenail.  I think all in all I slowed down to walk only a half mile for water breaks. Feb. 1: I used … Continue reading

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