Category Archives: Yoga DVD

WoYo, week #1

Posted on January 10, 2010 by Randomability

Jan. 1, 2010: I was able to fit in Wii Fit Yoga.  I did all the poses, for bank time of 30 minutes.  When that was complete, I also did Lotus Focus, the first time, I only managed 29 seconds … Continue reading →

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WoYoPracMo 1.10-1.12

Posted on January 12, 2009 by Randomability

WoYoPracMo 1.10 ~ a short 10 minute practice Sitting Spinal twisting ~ 10 breaths each side each leg Knee down Spinal Twist ~ 10 breaths Half Cow ~ 10 breaths Pigeon pose ~ 10 breaths each side WoYoPracMo 1.11 ~ … Continue reading →

Posted in Fitness, McDonald's 15 minute video, Strength DVD, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , | 2 Comments

WoYoPracMo 1.9

Posted on January 9, 2009 by Randomability

Today was a McDonald’s 15 minute Yoga DVD.  I chose up for a challenge and strength.  Poses included: Mountain pose Sun Salutation ~ twice through.  The first time though I did my own version Crescent lunge Warrior I Warrior II … Continue reading →

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Mileage & Yoga

Posted on July 28, 2008 by Randomability

 Rode 17.330 miles.  Mileage consisted of: Tuesday:  Drop off at daycare; Ride to the gym; Ride to the park Wednesday:  Daycare drop off a couple of trips to the parks I did Mcdonald’s 15 minute Yoga DVD this morning after … Continue reading →

Posted in bike trailer, Core DVD, Da Bike, McDonald's 15 minute video, NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , , , , , | 1 Comment

Up early

Posted on July 25, 2008 by Randomability

Since I was awake when hubby left for work this morning, I decided to get up.  Also, I knew I was in good company.  My college buddy, Cinturon was also awake.  I’m hoping that I too can get my butt out … Continue reading →

Posted in Fitness, NaBloPoMo, Strength DVD, WoNaYoBloPracPoMo, Working Out, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , | 2 Comments

Before bed yoga

Posted on July 13, 2008 by Randomability

Sunday was a busy, sunny, beautiful day here.  After church we went to the park, had lunch then Little Man had ANOTHER birthday party.  So evertone else is in bed and I squeezed in 15 minutes of yoga for myself.  … Continue reading →

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , | 1 Comment

Yoga & Yoga

Posted on July 8, 2008 by Randomability

Okay, I did do yoga last night about 9:15, but I didn’t update.  It was the McDonald’s 15 minute Yoga DVD.  I chose Ease me into it and Stress relief.  It was good for before bed and I slept great … Continue reading →

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WoYoPracMo ~ Again

Posted on July 1, 2008 by Randomability

July is an official practice-yoga-every-day-for-the-month month.  I will attempt to do this.  Practice is considered 10 minutes, so t the very least,i will practice 70 minutes of yoga weekly.  hopefully I can get in some 15-20 minute practices here and … Continue reading →

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga, Yoga DVD | Tagged , | 3 Comments

Weekly Yoga

Posted on May 30, 2008 by Randomability

Tuesday night I get in 15 minutes of Yoga (McDonald’s DVD ~ Ease me in and Stress Relief) and Wednesday morning 15 minutes of yoga (Same thing, different set ~Ease me in and Flexibility). Thursday I do a bit of … Continue reading →

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Yoga and class

Posted on May 21, 2008 by Randomability

I managed to be off the computer long enough last to get in 15 minutes of Yoga (McDonald’s Yoga DVD), but not long enough to do it twice.  This morning I was awake, so I did it again.  Both times … Continue reading →

Posted in bike trailer, Da Bike, Fitness, McDonald's 15 minute video, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , | 2 Comments