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Category Archives: McDonald’s 15 minute video
oh boy…
Man… All those squats yesterday did a number on my quads. Going down the stairs is painful!! The abs are a little sore, but they are tolerable. I’m not sure what I’ll be doing tomorrow. I’m taking a break from … Continue reading
Posted in Fitness, NaBloPoMo 2007, Pilates, Strength DVD, Working Out
Tagged abs, NaBloPoMo 2007, Randomness, Squats, Thighs
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Work out time
This week I will be working out on Monday and Wednesday and next week, Monday and Tuesday. This week Baby Girl’s school has Thanksgiving lunch on Thursday and I will be attending. It’s always a load of fun. Next week we … Continue reading
Posted in Core DVD, Fitness, McDonald's 15 minute video, NaBloPoMo 2007, Pilates, Strength DVD, Working Out
Tagged Core DVD, NaBloPoMo 2007, Pilates, Squats, Strength DVD, Thighs
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Wednesday workout
Well, I used my new 15 minute Strength DVD that I bought from eBay (sort of). I really like that one too. I will definitely need to dust off the dumbbells for that one. We have some that had been … Continue reading
Posted in Fitness, NaBloPoMo 2007, Strength DVD, Working Out
Tagged NaBloPoMo 2007, Squats, Strength, Thighs
5 Comments
Change of plans…
Okay. I’m changing my plans for this week. I am working through lunch today (I had my doctor’s appointment today). Tomorrow I will ride the bike and Thursday will be my regular video day. I am postponing the errand that … Continue reading
I am such a geek!!
I FINALLY bought the 15 minute workouts Strength. My set is complete. I will try it out on Tuesday. The week coming up, I have my lovely annual violation on Tuesday, so I will be taking off in the morning … Continue reading
Posted in Fitness, McDonald's 15 minute video, NaBloPoMo 2007, Strength DVD, Working Out
Tagged NaBloPoMo 2007, Strength DVD
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Now back to my regular Thursday blogging…
Video day. Today I tried a new video 15 Minute Workouts for Dummies. They have four different workouts to target different areas, thighs, butt, abs and arms. I did the thigh workout. The workout did various variations (hee hee, that sounds … Continue reading
Week 7 Day 2
Today, I did my Core DVD & Yoga DVD. Wahoo!! I really like the Core DVD. the Yoga one will take some time getting used to. Because it’s only 15 minutes, you don’t really hold the poses as long as … Continue reading
Week 7, day 1
Well, I did it. I biked for 25 minutes today and it felt good. I ended up biking 5.25 miles and it felt good. Side note: I did win the 15 minute Yoga DVD. The DVD player is now plugged … Continue reading
Posted in Cardio DVD, Core DVD, Da Bike, Fitness, Working Out, Yoga DVD
Tagged Cardio, Core, Stationary bike, Yoga
3 Comments
Week 6, part 1
I’m writing this as part one as I hope that there will be a part 2 on Thursday. Yes, the time is really 6:05 AM. This morning I woke up at 5:00 (not unusual as DH wakes up at that … Continue reading
Week 4 & 5
Week 4 ~ Septemeber 12, 2007 Techincally week 5, but I was gone last week. Anyways… The work situation must be stressing me out (once that dust settles, it’ll be another blog entry) as I had some energy to burn… … Continue reading
Posted in Cardio DVD, Da Bike, Fitness, Working Out
Tagged Cardio DVD, Stationary bike
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