Category Archives: McDonald’s 15 minute video

oh boy…

Man…  All those squats yesterday did a number on my quads.  Going down the stairs is painful!!  The abs are a little sore, but they are tolerable.  I’m not sure what I’ll be doing tomorrow.  I’m taking a break from … Continue reading

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Work out time

This week I will be working out on Monday and Wednesday and next week, Monday and Tuesday.  This week Baby Girl’s school has Thanksgiving lunch on Thursday and I will be attending.  It’s always a load of fun.  Next week we … Continue reading

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Wednesday workout

Well, I used my new 15 minute Strength DVD that I bought from eBay (sort of).  I really like that one too.  I will definitely need to dust off the dumbbells for that one.  We have some that had been … Continue reading

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Change of plans…

Okay.  I’m changing my plans for this week.  I am working through lunch today (I had my doctor’s appointment today).  Tomorrow I will ride the bike and Thursday will be my regular video day.   I am postponing the errand that … Continue reading

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I am such a geek!!

I FINALLY bought the 15 minute workouts Strength.  My set is complete.  I will try it out on Tuesday. The week coming up, I have my lovely annual violation on Tuesday, so I will be taking off in the morning … Continue reading

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Now back to my regular Thursday blogging…

Video day.  Today I tried a new video 15 Minute Workouts for Dummies.  They have four different workouts to target different areas, thighs, butt, abs and arms.  I did the thigh workout.   The workout did various variations (hee hee, that sounds … Continue reading

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Week 7 Day 2

Today, I did my Core DVD & Yoga DVD.  Wahoo!!   I really like the Core DVD.  the Yoga one will take some time getting used to.  Because it’s only 15  minutes, you don’t really hold the poses as long as … Continue reading

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Week 7, day 1

Well, I did it.  I biked for 25 minutes today and it felt good.  I ended up biking 5.25 miles and it felt good. Side note: I did win the 15 minute Yoga DVD.  The DVD player is now plugged … Continue reading

Posted in Cardio DVD, Core DVD, Da Bike, Fitness, Working Out, Yoga DVD | Tagged , , , | 3 Comments

Week 6, part 1

I’m writing this as part one as I hope that there will be a part 2 on Thursday. Yes, the time is really 6:05 AM.  This morning I woke up at 5:00 (not unusual as DH wakes up at that … Continue reading

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Week 4 & 5

Week 4 ~ Septemeber 12, 2007 Techincally week 5, but I was gone last week.  Anyways… The work situation must be stressing me out (once that dust settles, it’ll be another blog entry) as I had some energy to burn…  … Continue reading

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