Category Archives: McDonald’s 15 minute video

Mileage & Yoga

 Rode 17.330 miles.  Mileage consisted of: Tuesday:  Drop off at daycare; Ride to the gym; Ride to the park Wednesday:  Daycare drop off a couple of trips to the parks I did Mcdonald’s 15 minute Yoga DVD this morning after … Continue reading

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Up early

Since I was awake when hubby left for work this morning, I decided to get up.  Also, I knew I was in good company.  My college buddy, Cinturon was also awake.  I’m hoping that I too can get my butt out … Continue reading

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Before bed yoga

Sunday was a busy, sunny, beautiful day here.  After church we went to the park, had lunch then Little Man had ANOTHER birthday party.  So evertone else is in bed and I squeezed in 15 minutes of yoga for myself.  … Continue reading

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Yoga & Yoga

Okay, I did do yoga last night about 9:15, but I didn’t update.  It was the McDonald’s 15 minute Yoga DVD.  I chose Ease me into it and Stress relief.  It was good for before bed and I slept great … Continue reading

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WoYoPracMo ~ Again

July is an official practice-yoga-every-day-for-the-month month.  I will attempt to do this.  Practice is considered 10 minutes, so t the very least,i will practice 70 minutes of yoga weekly.  hopefully I can get in some 15-20 minute practices here and … Continue reading

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Weekly Yoga

Tuesday night I get in 15 minutes of Yoga (McDonald’s DVD ~ Ease me in and Stress Relief) and Wednesday morning 15 minutes of yoga (Same thing, different set ~Ease me in and Flexibility). Thursday I do a bit of … Continue reading

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Yoga and class

I managed to be off the computer long enough last to get in 15 minutes of Yoga (McDonald’s Yoga DVD), but not long enough to do it twice.  This morning I was awake, so I did it again.  Both times … Continue reading

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First class of 2008

Today is Tuesday.  Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express.  It was GREAT!!  It was a very full class so I’m glad that I rgistered for it.  Before class, I did a 15 minute Yoga routine for warming-up, fulfilling … Continue reading

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the 29th of November

After today, there is one day left of NaBloPoMo.  Yippee!!! Today I did 15 Minute Workouts for Dummies.  I did two of them, for buns and abs.  I can tell you that I will be feeling it tonight.  The buns … Continue reading

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Early morning entry

Because I was awake when hubby left, I decided to get up and do something.  I did my 15 minute Core DVD (played it on the laptop) and I actually did some fire hydrants interspersed in there.  Yippee!!!  I didn’t do … Continue reading

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