Category Archives: McDonald’s 15 minute video

15 minutes 2.4

Well, last night was a rough night.  Little Man was coughing and finally coughed so much he spit up.  This was just before midnight.  After Hubby left for work at 5:30, I got my butt out of bed for some … Continue reading

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15 minutes 2.2

This morning I rolled out of bed early and did McDonald’s 15 minute Core DVD.  No balance ball and ease me into it, which was all sort of crunches including the hundreds.  ugh.  This afternoon I plan on going to … Continue reading

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WoYoPracMo 1.10-1.12

WoYoPracMo 1.10 ~ a short 10 minute practice Sitting Spinal twisting ~ 10 breaths each side each leg Knee down Spinal Twist ~ 10 breaths Half Cow ~ 10 breaths Pigeon pose ~ 10 breaths each side WoYoPracMo 1.11 ~ … Continue reading

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WoYoPracMo 1.9

Today was a McDonald’s 15 minute Yoga DVD.  I chose up for a challenge and strength.  Poses included: Mountain pose Sun Salutation ~ twice through.  The first time though I did my own version Crescent lunge Warrior I Warrior II … Continue reading

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15 minutes of fitness (10)

I’m so proud of myself!  I’ve kept up with it, for the most part anyway.  Today i did the McDonald’s 15 minute cardio DVD.  With a step and ease me into it.  Well, for my step, I used an actual … Continue reading

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15 minutes of fitness (4)

Today was the strength DVD.  With weights and challenge me.  It was good.  I’m sure my thighs will be sore.  I also did some walking around.  Well, shopping to be precise.  Target & Dick’s.

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15 minutes of fitness (3)

Day three:  I did the McDonald’s Core DVD.  No stability ball (I don’t have one) and challenge me! My shoulders are sore from yesterday’s strength DVD.  We did Push ups.  ughhhhh.

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15 minutes of fitness (1 & 2)

Day 1:  Monday, October 13th:  I didn’t get a chance to post, but I did my exercise or play with the kids.  And we ran around at the park that afternoon too. Today is day 2:  Before lunch (Lean Cuisine … Continue reading

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Thursday early

This morning, even though sleep was calling loudly, I got my butt out of bed at 5:30 to do some videos.  I did two McDonald’s 15 DVD’s.  Core and strength today. I did no stability ball (I don’t have one) … Continue reading

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Tuesday

Today we did not have class.  After I dropped Baby Girl off at school, I came home and had a decent breakfast (Read: not a donut) and did two of my McDonald’s 15 Minute workout DVD’s.  Cardio & Strength. I … Continue reading

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