Category Archives: Core DVD

WiR: Oct 12-Oct 19…

Posted on October 19, 2009 by Randomability

Tuesday, October 13: Today I got up early when hubby went to work and did the McDonald’s 15 Minute Cardio DVD (with step platform and ease me into it).  I was going to do the Core DVD again (not balance … Continue reading →

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Wow…

Posted on October 8, 2009 by Randomability

It’s been a while.  Since the 5K, I’ve gotten “Lazy”.  I didn’t do anything the week after the 5K.  It was crazy busy. Monday, October 5th: My first running (or activity for that matter) since the 5K.  I ran 2.5 … Continue reading →

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Week in Review

Posted on March 15, 2009 by Randomability

Wednesday, I Did the McDonald’s 15 minutes Core DVD with balance ball, ease me into it.  You really don’t need the balance ball! Thursday I dragged the stationary bike upstairs (so that was strength?) and rode it for 45 minutes, … Continue reading →

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15 Minutes 2.15-2.17

Posted on February 17, 2009 by Randomability

Sunday was a Wii fit day, but that was three days ago and I don’t remember all what I did. Advanced Step (two times) Rhythmic Boxing (6 minutes or 10 minutes, I can’t remember) I’m sure there was more, but … Continue reading →

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15 minutes 2.9

Posted on February 9, 2009 by Randomability

Woke up early and did 15 Minutes DVD. No balance ball; Ease me into it: Crunch (10 reps) Crunch Pulse (8 reps) Side Crunch Right (10 reps) Side Crunch Left (10 reps) Repeat Hundreds Rest Kneeling Spinal Balance Child’s Pose … Continue reading →

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15 minutes 2.2

Posted on February 2, 2009 by Randomability

This morning I rolled out of bed early and did McDonald’s 15 minute Core DVD.  No balance ball and ease me into it, which was all sort of crunches including the hundreds.  ugh.  This afternoon I plan on going to … Continue reading →

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15 minutes of fitness (3)

Posted on October 15, 2008 by Randomability

Day three:  I did the McDonald’s Core DVD.  No stability ball (I don’t have one) and challenge me! My shoulders are sore from yesterday’s strength DVD.  We did Push ups.  ughhhhh.

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Thursday early

Posted on August 28, 2008 by Randomability

This morning, even though sleep was calling loudly, I got my butt out of bed at 5:30 to do some videos.  I did two McDonald’s 15 DVD’s.  Core and strength today. I did no stability ball (I don’t have one) … Continue reading →

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Mileage & Yoga

Posted on July 28, 2008 by Randomability

 Rode 17.330 miles.  Mileage consisted of: Tuesday:  Drop off at daycare; Ride to the gym; Ride to the park Wednesday:  Daycare drop off a couple of trips to the parks I did Mcdonald’s 15 minute Yoga DVD this morning after … Continue reading →

Posted in bike trailer, Core DVD, Da Bike, McDonald's 15 minute video, NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga, Yoga DVD | Tagged , , , , , , , , | 1 Comment

Early morning entry

Posted on November 21, 2007 by Randomability

Because I was awake when hubby left, I decided to get up and do something.  I did my 15 minute Core DVD (played it on the laptop) and I actually did some fire hydrants interspersed in there.  Yippee!!!  I didn’t do … Continue reading →

Posted in Core DVD, Fire hydrants, Fitness, McDonald's 15 minute video, NaBloPoMo 2007, Working Out | Tagged , , , | 4 Comments