Category Archives: Fitness

Half Training W4D2

Another 10K run.  Just a little chilly & breezy, but it was sunny.  The only thing I wish I had that I didn’t, were gloves.  Again, fairly consistent splits.  I ran most of the last half to three quarters of … Continue reading

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Half Training W4D1

Garmin read 3.76, but it asked to calibrate, so I did.  Kept with my 3/1 intervals.  Felt pretty good for running on the treadmill.

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Half Training W3D2

Half training is going alright.  Ran this one with hubs. He had planned on running 4 miles max, but stuck with me for the entire 10K.  I’m pretty happy with the consistent splits! Sunday run fueled once again by Taco … Continue reading

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Half Training W3D1

It wasn’t as bad as I thought it was going to be. I had a stitch in my side from the get-go, but subsided after the first mile. Not sure why mile 3 was almost a full 30 seconds slower … Continue reading

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Half Training W2D2

It felt good, all things considered.  Taco Bell for lunch, not enough water beforehand. I did have a fairly consistent pace though.  

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Half Training W2D1

I’ve officially registered for the half 3/8/2022. EEEEEEEEEEEEEEEKK!!! I’m super excited to be running my first half marathon. From what I understand, the course is flat. This was on the treadmill and felt pretty good.  Fueled by a half-caff coffee … Continue reading

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Half Training W1D1

This was my first run since 11/17/2021, first 5K since 10/17/2021 (thanks Garmin!) It went as well as could be expected.  The weather was just about perfect 59°, overcast, but a little windy. I was pretty happy overall. Garmin time: … Continue reading

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Half marathon?!

I’ve officially signed up to do a thing. What sort of thing? I’ve signed up to run a half marathon. Casual talk about it March 4th for a half marathon 8 weeks later, April 30th. It starts tomorrow with a … Continue reading

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What’s been up?

It’s been over a month since my last update. Work was still crazy with PPP. The week of February 7th, I managed to finish the Crush your core series via the Peloton app as well as elliptical for 20 or … Continue reading

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I’m a little behind

Week five, the week of January 25th I kept to the planned morning workouts. Cardio YouTube’s Monday & Wednesday, resistance bands Tuesday & Thursday, 45 minutes of yoga Friday. Work is busy with the PPP loans, and with that, overtime. … Continue reading

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