April 2018 S M T W T F S « Feb 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
So it’s been a while. I’ve reduced my number of fitness sites. I’m on Fitbit (though soon not for steps), Garmin Connect (upgrading to a Vivoactive and retiring my Forerunner 305), and Endomondo. I’ve deleted Runkeeper, DailyMile, Kinetic Lite, and … Continue reading
So it’s been about a month and a half since “The Plan”. How’s it going, you ask? It’s not. I started off well enough. Planking, bridges, 100’s a few times a day through May 24. Then I just kind of … Continue reading
I think my plan might be a bit ambitious. I’m modifying it a bit already. Planking, bridge, and hundreds will stay. Fitness app/misc. will be bonus. Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total. Walking will be two … Continue reading
I hope anyway. Here’s what I’ve got figured out. This I can do daily. Plank. full. I can’t do the elbow planks. Maybe later, out full planks on my hands. I will get over the 90 second hump. Bridge. Either … Continue reading
The race page has been updated! Yippee!!
A guest post from Mike over at mikemanningmusings.blogspot.com Four Tips To Stay Healthy When You Travel When you travel, it is easy to throw your workout routine by the wayside. If you are traveling for pleasure, you might site the … Continue reading