Category Archives: Fitness

What’s been going on?

So it’s been a while.  I’ve reduced my number of fitness sites.  I’m on Fitbit (though soon not for steps), Garmin Connect (upgrading to a Vivoactive and retiring my Forerunner 305), and Endomondo.  I’ve deleted Runkeeper, DailyMile, Kinetic Lite, and … Continue reading

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update

So it’s been about a month and a half since “The Plan”.  How’s it going, you ask?  It’s not. I started off well enough.  Planking, bridges, 100’s a few times a day through May 24.  Then I just kind of … Continue reading

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after further thought…

I think my plan might be a bit ambitious.  I’m modifying it a bit already.  Planking, bridge, and hundreds will stay.  Fitness app/misc. will be bonus. Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total.  Walking will be two … Continue reading

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got a plan

I hope anyway. Here’s what I’ve got figured out.  This I can do daily. Plank.  full.  I can’t do the elbow planks.  Maybe later, out full planks on my hands.  I will get over the 90 second hump. Bridge.  Either … Continue reading

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updated

The race page has been updated!  Yippee!!

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Fitness and Travel

A guest post from Mike over at mikemanningmusings.blogspot.com Four Tips To Stay Healthy When You Travel When you travel, it is easy to throw your workout routine by the wayside.  If you are traveling for pleasure, you might site the … Continue reading

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Running

I’ve found a new love with running. I’ve been running barefoot, both on the treadmill and outside. I really, REALLY like it. Barefoot running on the treadmill has its own set of challenges. For me, blood blisters. With the mild … Continue reading

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