Category Archives: Cardio

Uhhhh… Wow. It’s been a while

Since I’ve updated myself!  Let’s see, I’ve taken some time off running so my poor little toes can heal as well as the blister thingy on my foot.  That is healing quite nicely now.  I have been riding my bike … Continue reading

Posted in 5K, Bike riding, bike trailer, Cardio, Da Bike, Elliptical, Fitness, running | Tagged , , , , | Leave a comment

Demotivated

Strains of Chariots of Fire were not reverberating.  There were no crowd cheers (in my head).  I couldn’t hear Jillian Michaels on my shoulder screaming to keep moving, you can do this.  You know what there was? Pain. Sweat. Trouble … Continue reading

Posted in 5K, Andrea wrote this, Cardio, running, treadmill | 5 Comments

The World IS Round

So many times in the past, when I’ve tried to get fit, lose weight, be healthier, I’m strong for a few weeks and then I reach the edge and fall off, the end, no more motivation = no more exercise … Continue reading

Posted in Andrea wrote this, Cardio, running, treadmill | 3 Comments

Weeks in review!

I guess it’s been a while since I’ve updated.  I really haven’t been able to get out and do much.  Little Man is home on Winter break and it’s really kind of pricey to take him to the kids room … Continue reading

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WiR: Oct 12-Oct 19…

Tuesday, October 13: Today I got up early when hubby went to work and did the McDonald’s 15 Minute Cardio DVD (with step platform and ease me into it).  I was going to do the Core DVD again (not balance … Continue reading

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Rest of the week: Aug 26th

Wednesday, August 26th: I rode up to Meijer to pick up some iron drops & chewable Vitamin C’s for Little Man.  A sever iron deficiency.  That was 3.45 miles. Thursday, August 27th: Wii Fit 10 minute Free run.  I “ran” … Continue reading

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WiR: Aug 2

Sunday, August 2: Did a little bit of Wii fit today. Advanced Step (I did this one twice)  First time:  (Perfect: 236; OK 100; total: 572)  Second Time:  (Perfect: 267; OK: 69; Total 603) Advanced Hoop 10 minutes!  I think … Continue reading

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WiR: July 27

Monday, July 27:  sadly, nothing Tuesday, July 28: Long bike ride.  Read here for more about it.  My butt was sore that evening. Wednesday, July 29: bike ride to the park hauling the kids Thursday, July 30: Wii fit.  Rhythmic … Continue reading

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Week in Review

Wednesday, I Did the McDonald’s 15 minutes Core DVD with balance ball, ease me into it.  You really don’t need the balance ball! Thursday I dragged the stationary bike upstairs (so that was strength?) and rode it for 45 minutes, … Continue reading

Posted in Cardio, Core DVD, Da Bike, McDonald's 15 minute video, Walking, Wii Fit | Tagged , , , , , , , | Leave a comment

Quick check in…

I’ve been pretty absent here in blog land, mostly becasue of Lent. I did get some fitness in over the weekend.  I did McDonald’s 15 minutes Cardio, With platform and challenge yourself.  Afterwards, I did some Wii Fit. Including:  Ryhtmic … Continue reading

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