Half marathon training W2D1

This morning’s run was twofold. A local 5 mile race we signed up for and half marathon training for me.

It was an early morning, as race time was 7:00 AM. We woke up at 5:00, got dressed, ate some peanut butter toast, and got our water and other things together. One of hubby’s coworkers signed up as well, so he met us at our house at 6 and we all drove over together.

It was a humidish 70° degrees, but otherwise pretty decent weather wise. for the most part, I stuck with my 3:1 intervals. I did run through the first walk interval due to the start pack.

Water stops at miles 2, 3, & 4, though I did carry water with me. Mile 3 was slightly slower, I wanted to take a picture, but I was too late. The last mile was a shady part of the trail bordering the golf course.

Overall, it felt like a really good run. I even had a post race donut. YUM!

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