Half marathon is one week away. I’m glad I didn’t try to go farther on this run. First tank top run of the year, 72°, gusty winds from the south (Garmin says 26) so I head south into the wind first. My hat did stay on..
I brought a 12 oz Gatorade and left it on a bench just before mile 2. Turned around just after mile 3. GU just before 3.5, I managed to not get it all over myself, but still used the one wipe to use sticky myself.
Sometime during mile 4 (after picking up my gatorade), I ended up switching my interval from 3/1 to 2:30/1:30 and finished up the run. This run seemed more of a mental challenge compared to the other runs. As much as I hate the cold, I kinda prefer running in it instead of the heat.
I guess I’m ready as I’ll ever be. One more run Wednesday (5K) and half next week.
My 15 Minutes to Better Fitness 