Half Training W6D1

Treadmill run, and the first 4 minutes were not timed 🤦🏻‍♀️

Felt okay, but tired.  I was aiming for 4 miles, that’s about all I had in me.  If I put more thought into it, I’d have run 4.7 for my birthday on 4/7.  Oops.

Work’s been exhausting and it’s only Wednesday.  It should settle down somewhat these last two day.  Long run of 8-9 on the books for Sunday and I’m looking forward to it.

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