Another 10K run. Just a little chilly & breezy, but it was sunny. The only thing I wish I had that I didn’t, were gloves.
Again, fairly consistent splits. I ran most of the last half to three quarters of a mile without walking and with one of the volunteers I knew. I did keep with my intervals.
I placed second in my age group, four ran the 10K in my AG, but I’ll take it.
Official chip time 1:03:45.
My 15 Minutes to Better Fitness 