after further thought…

I think my plan might be a bit ambitious.  I’m modifying it a bit already.  Planking, bridge, and hundreds will stay.  Fitness app/misc. will be bonus.

Bike riding/elliptical/walking/running/roller skating will be modified to 30 minutes total.  Walking will be two 15 minute chunks.  Elliptical/stationary bike riding/skating will probably be 30 minutes in one chunk.  Running & outside bike riding will be 30 minutes minimum.

Here we go!

 

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