got a plan

I hope anyway. Here’s what I’ve got figured out.  This I can do daily.

• Plank.  full.  I can’t do the elbow planks.  Maybe later, out full planks on my hands.  I will get over the 90 second hump.
• Bridge.  Either as reps or as long as I can.  Maybe both.
• Pilates Hundreds.  Once a day.
• Bike riding/elliptical/walking/running/roller skating.  One of them.  I need to do one of them daily, 30 minutes minimum.  Walking the kids to the bus stop doesn’t count.  Once I start working outside the house, this might be adjusted.
• Fitness app/misc.  I know that’s kind of generic, but it’s what I’ve got.

These are the fitness apps/Fitness misc I have, that I don’t really use right now.

• Ab workouts
• All-in Yoga
• Bootcamp
• Core MDWorkout
• Hot Body Yoga
• Stimulus (another yoga app)
• Workouts Lite
• Yoga by MDWorkout
• Yoga for Runners
• Yoga Trainer
• YogaWorkoutPro
• WiiFit
• Yoga Pose Deck
• Pilates deck

I’m committing to one or two exercises daily.  If I get REALLY motivated, I’ll do a real workout twice a week.  A real workout will be 15 minutes or more.  I’ve got plenty of DVD’s to use.

There.  I’ve said it.  Come May 1st, I’ll be ready and to go.  I need to get in the habit to workout before getting ready for work.  I’ll need to once I start working again.

 

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