In my half marathon training. I haven’t run for over a week. I suppose I can blame the weather or the kids being home. I’d be sort of right. The kids are doing a skating unit at school for 10 days, so I’m out there helping in the afternoon.
I was called in for a typing test for an at home typist position I applied for. Went in at 10, when I’d normally run. That afternoon I was at the school for skating. I got called back for an interview Friday morning at the same place. Same time. Back to the school that afternoon. I called for an oil change for my van Monday morning and got in at 10:00. Then back to the school Monday afternoon.
I know I could have ran on other days, but Monday, Wednesday, and Friday’s really work the best. But I haven’t been totally inactive. For the most part, I do roller skate with the classes. I’m not really sure how much, but enough, I suppose. Today, I even got in an arm/shoulder workout, thanks to helping with the shoveling. I get back on the mill Thursday for my W7D2 run. It’s supposed to be 4.5, but I may cut that back to just a 5K and run regularly on Friday, which calls for 7. That’s the plan and I’m sticking to it.
My 15 Minutes to Better Fitness 