Ugh… I’m feeling pudgy. I know what I need to do. It’s just a matter of doing it. I’m almost at my pre-pregnancy weight (of my 8 year old) and I’m feeling blah.
I know that I should get my ass out of bed when hubby wakes up and exercise, but instead I lay in bed and play on my phone. I need to come up with a plan and follow through.
I’ve started running again, but that’s only once a week. I need to make time to up that to at least twice a week, if not three times. I’m running intervals for now, 2 minutes walk/2 minute runs. I’ve set my Garmin to alert me when my pace falls below a 15:30 pace, and it keeps me from slacking during my walking intervals.
I need to come up with a plan and the just do it. I can talk the talk. Now I have to walk the walk.