I’d be better about updating here. But no. Life gets in the way. Since my June 12th, I’ve had some good training runs and a 5 mile race, which I will post about after this post.
June 17, 2010: This was a mind clearing run. A week earlier (June 9) my Aunt was in a horse riding accident. She was stable, on a vent and had several bruised ribs. June 15th at 3:00 AM, something happened, the vent was taken out, her throat collapsed, suffered a massive coronary and died. My run this morning was a mind clearing run, just trying to process the events. I did end up running 2.15 miles to sort things out.
June 20, 2010: Father’s day. Hubby was golfing, so I took the kids to the spray ground. It was too hot to haul them in the trailer, so I pushed them in the sit-stand stroller, for a total of 2.85 miles round trip.
June 21, 2010: I did a bike to the park, a run around the park and then of course biked home. The bike ride portion was 2.85 miles (RT) and the running part 1.93 miles. Man, I wish I had done an extra loop somewhere to make it over 2 miles! LOL!!
June 24, 2010: I ran to the park, did a loop and ran home. Total miles 3.09
June 28, 2010: it was another afternoon run. I did run 2.5 miles and then a cool down walk the rest of the way home. it was HOT!! Later that evening, the boy and I walked while the girl rode her bike to deliver thank you notes. We also stopped at the park for a bit to play. total miles for that was 1.82
June 30, 2010: My last longish training run for the 5 mile race. I went out in the cooler part of the morning and I did okay. I ran 4.5 miles in 50:46.
July 2, 2010: I ended up taking a half day off. My FIL was involved in a motorcycle vs. SUV accident. He was on the motorcycle. I couldn’t focus on work, so I ended up taking the afternoon off. I was hoping to get in a bike/run/bike, but seeing as I was sucked into the sucky Cubs game, I only had time for a short bike ride. total mileage: 6.81 miles.
Next post Park 2 Park 5 miler. 😉