Not so much going on just a few runs.
2/25/2010: I hadn’t intended to run this week. with appointments and lunch and stuff, but I did have pink eye, so I couldn’t go to the eye doctor for my regular yearly exam. So I ran. It was a treadmill run. So far, it has been my best treadmill run to date, as far as slowing down to drink water and such. I only slowed down once after 1.5 miles and walked for only 0.05 miles (instead of the normal 0.10).
All in all, I ran 2.60 miles in 30 minutes with another 0.31 cool down walk.
2/28/2010: was a beautiful day. I was able to run outside. I went to the park to recalibrate my Nike+, it was a 0.35 mile calibration run. Afterward, I ran a lap around the park (it’s a half mile loop) and it was the correct distance, so I kept running. By the time I got home, Nike+told me I ran 3.99 miles, so I went on to my neighbors driveway to make it an even 4.
When I mapped it on Dailymile, it was only 3.88 miles. hmmmmm….
3/2/2010: Since I ran Sunday, I didn’t run Monday. I also had an eye appointment so I couldn’t run Tuesday either. I did need to go to a neighbor’s to pick up some Avon cleanser. total there and back was 0.38 miles.
3/4/2010: Last run before Saturday’s 5K. My first 5K of 2010. Nike+ showed that I ran 3.29 miles, so I’m not sure what I’m doing different when I calibrate it. It wasn’t my best time, but what can I do. I dodged snow piles and a mud pit. fun, fun fun!!
Wish me luck for my 5K Saturday morning.
My 15 Minutes to Better Fitness 