Feb 8th: a pretend cycle ride.
Feb. 11: Treadmill run. Not my best though. only 2.5 miles in 30 minutes. That was a frustrating day though.
Feb 16: I was able to run outside 🙂 3.14 miles in 34 minutes
Feb 18: I ran the same route as 2/16 and did it in 33 minutes. I’ll be ready for the two 5K’s coming up in a few weeks!
I think my iPod (3rd gen) is screwed up. When I plug it in to the computer it’s not recognized. My Nike+ isn’t recognized in it either. We do have the oleder one (1st generation I think) and it works just fine, I think I will need to recalibrate it though. Take it to the track.
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Thanks for the pep talk! Did run the two miles…thought I was gonna die!
Hope you get the ipod sorted out. Mine is like four years old now and so far, (knock on wood) no issues!
Happy weekend!