Daily Archives: January 28, 2010

Weeks in Review: Jan 18-Jan 28

Posted on January 28, 2010 by Randomability

Oh.  It’s been a while since I’ve updated other than yoga, huh… Jan. 21: Was a treadmill run at Cardinal Fitness.  I ended up running 2.65 miles in 30 minutes with another 0.30 miles walked in the cool down.  nothing … Continue reading →

Posted in McDonald's 15 minute video, Strength DVD, treadmill, Walking | Tagged , , , , , | Leave a comment