Daily Archives: January 14, 2010

running update

Posted on January 14, 2010 by Randomability

1/11/2010: I made it to the gym to run on the treadmill. I think I’ve found my treadmill pace, 5.5. I’m working on going faster. I did have two bursts of 6.0 after water break slow down walks after Mile … Continue reading →

Posted in 5K, running, treadmill | Tagged 5K, da treadmill, running, treadmill | Leave a comment

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Daily Archives: January 14, 2010

running update

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