Wednesday, August 26th: I rode up to Meijer to pick up some iron drops & chewable Vitamin C’s for Little Man. A sever iron deficiency. That was 3.45 miles.
Thursday, August 27th: Wii Fit 10 minute Free run. I “ran” 1.123 miles. I also did Advanced Step. The sound was off so it was throwing me off! My total score was an all time low. Perfect: 160; OK: 175; Miss: 1; Total: 495. I’m so ashamed!
Friday, August 28th: We went to a Cubs game! We walked a quarter of a mile from where we parked our car to the CTA train station. Then we walked not quite a third of a mile from the stop to catch the bus to Wrigley. We left before the game was over and since there wasn’t a bus, we decided to start walking part of the way back to the station. It’s a three mile ride, but we walked not quite two thirds of a mile and then we walked the quarter mile back to the car. All in all we walked 1.41 miles. It was good.
Monday, August 31: My first training run. I was supposed to walk for 1 minute and jog for 4 minutes for a total of 20 minutes. I couldn’t finish it. I ended up walking/jogging for 1.5 miles and I did it in 17 minutes 41 seconds, so I was three minutes shy of the total. Wednesday, I’ll take it back to 1 minute walk to 3 minutes jogging and see how it goes.
Tuesday, September 1: The family all went to SF Park. Hubby was playing softball so the kids and I walked over for mini golf. It is about a quarter mile each way, so we walked a half mile.
Wednesday, September 2: My 2nd 5K training jog. I scaled it back to walk 1 minute and jog 3 minutes. At the end of 20 minutes I still had less than a quarter of a lap to go, so I finished it out. Two miles total in 23 minutes.
Thursday, September 3: I had a dentist appointment and then I rode over to the bank to pay my property taxes. Total miles: 3.35.
Friday, September 4: Total bike ride of 2.919 and an ok jog of about 2 miles. It was okay. Not good, but not horrible. The two miles was done in 27 minutes.
My 15 Minutes to Better Fitness 